“Entrepreneurship is like candy for our brains.” Don’t let ADHD sour the experience!
Join us as we delve into the multifaceted world of neurodiversity with Dr. Trista Keating, an expert in ADHD, Autism Spectrum Disorder, anxiety, and depression. Specifically, we dig into what happens when women entrepreneurs go undiagnosed due to their coping mechanisms.
She underscores the importance of showing yourself grace and recognizing some tasks are legitimately more difficult for those with ADHD. Psst, these lessons apply to *everyone.*
In this episode, you’ll learn how to:
- Recognize ADHD challenges among women entrepreneurs.
- Manage symptoms through self-care, exercise, and nutrition.
- Use technology to help you organize tasks, focus, and manage time.
- Shift your mindset around ADHD and stop putting yourself last.
- Ask for what you need from your team and professionals.
For more inspiration, subscribe to Unbound Turnarounds on Apple Podcasts or Spotify!
LINKS:
- Get Free Business Advice in Your Inbox: https://www.unboundboss.com/inbound-insights
- Browse Business Unbound Courses: https://www.unboundboss.com/courses
- Connect with Trista: https://www.acornpsychology.ca/about-us