“I'm done glorifying busyness.” You should be, too!
In this episode, we delve into the intersection of entrepreneurship, self-care, and effectiveness with La’Vista Jones, a seasoned coach, author, and founder of 31 Marketplace.
She shares deeply personal stories, like having a doctor prescribe short-term disability for stress. Then she teaches us how to create a more sustainable work-life balance, set healthy boundaries, and prioritize self-care—without compromising your bottom line.
In this episode, you’ll learn how to:
- Work ON your business more than IN your business.
- Stop chronic overfunctioning to fuel sustainable business growth.
- Select "selfish" self-care activities based on your Love Languages.
- Stop pledging allegiance to the hustle.
- Integrate self-care into your routine with S.P.A. days.
For more inspiration, subscribe to Unbound Turnarounds on Apple Podcasts or Spotify!
LINKS:
- Get Free Business Advice in Your Inbox: https://www.unboundboss.com/inbound-insights
- Browse Business Unbound Courses: https://www.unboundboss.com/courses
- Connect with La'Vista: https://www.thirtyonemarketplace.com/