32. Time for Business Stress to Take a Hike with Lauren Hostetler

Season #3

“Any growth is still growth.” Mother Nature certainly agrees.

 

We're joined by Lauren Hostetler, a full-time nurse and part-time wilderness guide helping women summit their struggles in wide open places. She explains (quite convincingly) why entrepreneurs who spend time outside create more space, joy, and focus in their businesses.

 

Even science agrees spending time in nature does wonders for weary souls. Just a few minutes of bird song triggers parasympathetic zen. Fresh air and inspiring views decrease muscle tension and stress hormones. Basically, the great outdoors is a balm for busy brains.

 

In this episode, you’ll learn how to:

 

  • Generate fresh ideas and solutions without even trying.
  • Remove pressure to better balance business growth and life priorities.
  • Work smarter so you, too, can be #donebydinner.
  • Create a business journal of all you've already solved.
  • Use online tools to create and follow your own "Master Plan."

 

For more inspiration, subscribe to Unbound Turnarounds on Apple Podcasts or Spotify!

 

LINKS: