Unbound Turnarounds

Unbound Turnarounds

Hosted by: Mallory Underwood & Nicole Ross

Stop doing business alone. From surprise tax bills to operations overwhelm, juggling work and family to imposter fatigue, women entrepreneurs face challenges only fellow business owners truly understand. We're...

Episodes

29. Making Space for Stress-Free Work with Noreen Music

Season #2

“The line between urgent and important gets really blurry.” (Cue text message DING!)   In this episode, we sit down with Noreen Music, the visionary behind Organize My Space to learn how to protect entrepreneurs’ most...
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26. How to Neurodesign Your Workspace with Shannon Harris

Season #2

“Your environment is self-care, so create a space that lightens your cognitive load.”   In this episode, we delve into the fascinating world of neurodesign with Shannon Harris, a serial entrepreneur and visionary in...
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25. Flow State: The Anecdote for “Meh” with Stefan Underwood

Season #2

“You don’t have to be perfect to perform really well.” Music to our ears!   In this special bonus episode, we dive into the world of optimal human performance with Stefan Underwood, a seasoned performance specialist...
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24. Unpacking ADHD in Business Women with Dr. Trista Keating

Season #2

“Entrepreneurship is like candy for our brains.” Don’t let ADHD sour the experience!   Join us as we delve into the multifaceted world of neurodiversity with Dr. Trista Keating, an expert in ADHD, Autism Spectrum...
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23. Navigate Perimenopause like a Boss with Dr. Mary Knudsen

Season #2

“I just wanted to get in my car and drive away from my life.”   That’s how perimenopause has felt for Dr. Mary Knudsen, co-founder of Grassroots Naturopathic Medicine Health Clinic. Which is to say, you’re not...
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22. Make Anxiety Your Superpower with Maria Serbus

Season #2

“Your mind can’t solve all your problems,” try though it may.   Maria Serbus is a coach, consultant, and keynote speaker whose work is deeply informed by her personal journey with anxiety and ADHD.   An Occupational...
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21. Emotional Rollercoasters with Robyn Egloff

Season #2

Robyn Egloff was born with a strong work ethic, but she had to learn to ask for help.    Her graphic design career began at a traditional ad agency, an experience full of highs and lows. She loved the camaraderie and...
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20. Working Through Depression with Tori Pintar

Season #2

She found freedom when she stopped trying to "fix" depression.    Tori Pintar knows a thing or two about viewing life through different lenses. A photographer by trade, and a marketer by choice, she's come a long way...
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19. Mind Your Business with Vera llnyckyj

Season #2

 “Who do I want to be in this situation?”   It’s a question life coach Vera Ilnyckyj asks herself—and her clients—daily.    After two decades in the corporate and nonprofit marketing worlds, she knew it was time to...
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18. Nourishing Work with Heidi Williams

Season #2

Nutrition means listening to your body—really listening.   Heidi Williams believes all foods fit into your diet, and she would know. As a Registered Dietitian, Sports Dietitian, and NSCA Certified Personal Trainer,...
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17. Making it Sacred with Tiffany Grimm Fulton

Season #2

Your best self lives at the intersection of science and wisdom. She’ll draw you a map.   Tiffany Grimm Fulton is known for her infectious energy, insatiable curiosity, and knack for connecting the dots. When she...
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16. Living + Leading in Alignment with Dr. Karen Quinn

Season #2

She had confidence in her skills, just not in herself.   Chiropractor Dr. Karen Quinn (aka “Dr. Quinn, Medicine Woman” in Nicole’s brain) doesn’t do all or nothing—not anymore. It’s one of the lessons she’s learned...
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