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“Any growth is still growth.” Mother Nature certainly agrees.
We're joined by Lauren Hostetler, a full-time nurse and part-time wilderness guide helping women summit their struggles in wide open places. She explains...
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31. How to Take the Business Sabbatical You *Need* with Molly Mahar
“My business follows my life, not the other way around.” #preach
We're joined by Molly Mahar, the visionary behind Stratejoy, a community empowering women to cultivate authentic, joyful relationships with...
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30. Make the BOSS™ Shift for Daily Down Time with La'Vista Jones
“I'm done glorifying busyness.” You should be, too!
In this episode, we delve into the intersection of entrepreneurship, self-care, and effectiveness with La’Vista Jones, a seasoned coach, author, and founder of 31...
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29. Making Space for Stress-Free Work with Noreen Music
“The line between urgent and important gets really blurry.” (Cue text message DING!)
In this episode, we sit down with Noreen Music, the visionary behind Organize My Space to learn how to protect entrepreneurs’ most...
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28. How to Add Hours Back to Your Day with Mallory Underwood
“It’s like having an executive assistant working on your behalf 24/7/365.”
In this episode, co-host Mallory Underwood shares the power of workflows and automation in streamlining small business operations. Harness...
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27. Business On Your Timeline with Nicole Ross
“When you’re feeling stretched to the limit, simpler is better.”
In this episode, co-host Nicole Ross introduces her all-time favorite time management tactic—the Red, Yellow, Green Sticky Note Exercise. This...
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26. How to Neurodesign Your Workspace with Shannon Harris
“Your environment is self-care, so create a space that lightens your cognitive load.”
In this episode, we delve into the fascinating world of neurodesign with Shannon Harris, a serial entrepreneur and visionary in...
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25. Flow State: The Anecdote for “Meh” with Stefan Underwood
“You don’t have to be perfect to perform really well.” Music to our ears!
In this special bonus episode, we dive into the world of optimal human performance with Stefan Underwood, a seasoned performance specialist...
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24. Unpacking ADHD in Business Women with Dr. Trista Keating
“Entrepreneurship is like candy for our brains.” Don’t let ADHD sour the experience!
Join us as we delve into the multifaceted world of neurodiversity with Dr. Trista Keating, an expert in ADHD, Autism Spectrum...
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23. Navigate Perimenopause like a Boss with Dr. Mary Knudsen
“I just wanted to get in my car and drive away from my life.”
That’s how perimenopause has felt for Dr. Mary Knudsen, co-founder of Grassroots Naturopathic Medicine Health Clinic. Which is to say, you’re not...
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22. Make Anxiety Your Superpower with Maria Serbus
“Your mind can’t solve all your problems,” try though it may.
Maria Serbus is a coach, consultant, and keynote speaker whose work is deeply informed by her personal journey with anxiety and ADHD.
An Occupational...
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21. Emotional Rollercoasters with Robyn Egloff
Robyn Egloff was born with a strong work ethic, but she had to learn to ask for help.
Her graphic design career began at a traditional ad agency, an experience full of highs and lows. She loved the camaraderie and...
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